Finding Your New Normal This Holiday Season

Christmas in Alberta has its own rhythm—gatherings spread across snowy highways, weather that changes plans in minutes, and families who often live hours apart. Under normal circumstances, the holidays take planning. But when you’ve recently separated, Christmas can feel overwhelming, emotional, and unfamiliar.

If this is your first Christmas post-separation, it’s important to acknowledge one thing:

Yes—Christmas will look different. And that’s okay.

It will not be the Christmas you’ve always known. But different doesn’t mean lesser. This season offers you the opportunity to create a new normal—one built on peace, stability, and connection for both you and your children.

Understanding Your Child’s Perspective

Children feel the shift deeply, especially during traditions that once looked a certain way. They may worry:

  • “Who will I be with on Christmas Day?”
  • “Will I see Mom AND Dad?”
  • “Will Santa know where to find me?”
  • “Is it okay to be excited about time with my other parent?”

Even if they don’t say it aloud, children often carry anxiety about trying to “balance” holiday joy between both homes.

Your role as a parent is to help release that pressure.

Showing genuine— or even pretended—interest in the fun they had with their other parent helps them feel safe. When your child shares excitement, meet it with warmth. This emotional safety gives them permission to enjoy Christmas without guilt or fear.

Flexibility: The Alberta Holiday Superpower

In Alberta, winter storms, icy roads, and long distances can wreck even the best-laid plans. But flexibility doesn’t weaken tradition—it strengthens it.

Try shifting the focus from the date to the experience.

Whether you celebrate on December 24th, 25th, 27th, or even January 2nd, your child will remember the feeling of Christmas—not the calendar.

Creating Your New Holiday Rhythm

Here are a few ways to build stability and comfort during this transition:

1. Create Traditions That Work in Both Homes

Stockings, a special breakfast, matching pajamas—double traditions can bring comfort and predictability.

2. Share a Consistent Santa Story

Reassure kids that Santa knows where they’ll be and visits both homes. Aligning your stories helps ease their worries.

3. Plan Early, With Wiggle Room

Weather and distance are Alberta realities. A shared co-parenting calendar can help keep communication clear and reduce stress.

4. Let Go of Perfection

Your first Christmas after separating may include emotional moments—grief, nostalgia, laughter, gratitude, all mixed together. That’s normal. Give yourself permission to feel what you feel.

You Are Not Ruining Christmas

Many parents fear their separation will “ruin” Christmas for their children. It won’t.

What children remember most is love, warmth, and being able to enjoy time with both parents without guilt. You may not be able to control every detail, but you can create a Christmas grounded in compassion, stability, and peace.

This year, let yourself rewrite the meaning of Christmas.
Your new traditions will grow with you—and over time, they’ll feel just as real and magical as the old ones.

Reach out to our Family Law team with any questions about separation or divorce.

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